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How to Be Confident: The No.1 Sunday Times Bestseller

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I recommend listening as an audio book to get the feel for Smiths straight talking advice and sense of humour. I like that he explained the how and why we are not confident or are, but not sure I feel any more inspired to be more confident.

Self-esteem, unhappiness with weight and social anxiety all prompted her to decline any invitation that scared her in the least. I think I'm only so nitpicky because I am a supporter of his message and the quality of his work is always so high.I've bought and listed to the other two previous books from James and this book is yet another masterpiece on how to actually improve your life from all angles possible. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Keep your ego in check for clarity of thought and a realistic hold on where you’ve come from, where you’re at and where you want to be.

Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. Practical strategies for leaders to shift from forced positivity to a culture that embraces open communication, empathy and the complete spectrum of human experiences. James Smith's guide is packed full of candid advice, experience, and passion that will lead the way in helping you to gain the tools you need to empower decision-making and ultimately change your life. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages.Please Note: By their very nature, all signed books will have been handled several times before they get to you. From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life.

Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. I will say though, if you're looking for life advice from someone who is more-or-less a social media influencer, you would be better served by reading Grace Helbig's Grace's Guide: The Art of Pretending to be a Grown Up.I was so busy waiting for things to get better that I wasn't in action about living a happy life… I feel like I am finally awake after an extended nap. Sort of felt like there was a list of items they wanted to include so just bundled them together for the last chapter. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.

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